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Hej där.

Thess här. Välkommen till min lilla växtvärld! Här på min hemsida och blogg delar jag med mig av mina favoritrecept, guider, äventyr och annat jag gillar och funderar över.

Häng med på en läcker matresa där grönsaker är coola, baljväxter sexiga och mat smakar riktigt gott (och gör gott!). En värld fri från pekpinnar, där möjligheterna är oändliga!

Signa gärna upp dig på nyhetsbrevet för att få uppdateringar om vad som är på gång — allt ifrån nya recept till kommande workshops, äventyr och spännande projekt!

Kram, 

Thess

—

Hi there.

I’m Thess. Welcome to my little plant world! Here at my website and blog I share my favourite recipes, guides. Adventures ant other things I like and think about.

Come along for a delicious food adventure where veggies are cool, legumes are sexy and the possibilities are endless!

Click “Plant based Food Guide” for my guide to some of Swedens many restaurants, cafes, bakeries and other places serving really yummy plant-based food.

All recipes on my website are written in both Swedish and English, just click “recept” and then any of the photos that you like, then scroll down to find the recipe in English.

Xx, Thess

Therese Elgquist
Cookbook author - food creator - concept creator
Trifle with berry sauce, coconut yoghurt and granola
Apr 24

Apr 24 Trifle with berry sauce, coconut yoghurt and granola

Thess
Baking, Dessert, Brunch, Weekend breakfast

Berry sauce, coconut yoghurt and granola - three things which are all delicious and goes very well in a dessert. Or your weekend breakky or evening snack, you choose!

Brunch stir fry with mushrooms, carrot and almond sauce
Apr 15

Apr 15 Brunch stir fry with mushrooms, carrot and almond sauce

Thess
Brinner, Brunch

In only a few minutes you get a filling bowl to serve a late weekend breakky or on your next brunch! Also, I share my best Basic bowl recipe!

Cashew ice cream bites with crispy chocolate coating
Apr 8

Apr 8 Cashew ice cream bites with crispy chocolate coating

Thess
Baking, Dessert, Sweet treats

One of my favourite desserts to make - both because they taste amazing AND look irresistibly cute! A smooth and perfectly sweet cashew filling with vanilla and blueberry, and a crispy chocolate outer layer - what else could you ask for?

Sweet buckwheat granola with parsnip
Apr 1

Apr 1 Sweet buckwheat granola with parsnip

Thess
Baking, Breakfast, Staples in my home

With sweetness from fresh dates and parsnip this granola is a favourite of mine! Super crunchy and makes a great topping on yoghurt, porridge and smoothies - only to mention a few things!

Vindaloo masala daal with carrots and spinach + courgette raja with mint
Mar 26

Mar 26 Vindaloo masala daal with carrots and spinach + courgette raja with mint

Thess
Dinner, Lunch

From a tiny man selling his home mixed spice blends in a small town in India - to my kitchen, and soon maybe yours as well! This is a lentil daal like no else, with a secret trick to make it creamy as ever!

Lentil cracker with seeds and rolled oats
Mar 21

Mar 21 Lentil cracker with seeds and rolled oats

Thess
Baking, Breakfast, Brunch, Snack, Staples in my home, Påsk

Crispy crackers are a stapel in my kitchen. I like to have it with everything - from breakky to Friday snack! Preferably with some spread on top!

Tray salad with roasted Brussels sprouts, romanesco broccoli, haricot and clementines
Mar 15

Mar 15 Tray salad with roasted Brussels sprouts, romanesco broccoli, haricot and clementines

Thess
Buffet food, Dinner, Lunch, Salads

Like an ocean of rolling veggies. Serve this salad straight from the tray - a wonderful and relaxed way to serve this kind of food!

Chocolate cranberry bliss balls with toasted sesame
Mar 10

Mar 10 Chocolate cranberry bliss balls with toasted sesame

Thess
Baking, Snack, On the go, Sweet treats

Chocolaty and tangy - my latest contribution to my always evolving bliss ball repertoar!

Winter stir fry with chanterelles, brassicas, Jerusalem artichokes and green pea and spinach dip
Mar 5

Mar 5 Winter stir fry with chanterelles, brassicas, Jerusalem artichokes and green pea and spinach dip

Thess
Brunch, Dinner, Lunch, Whats-in-the-fridge

A filling stir fry served with a creamy dip for extra heartiness and flavour! This is no doubt my favourite way to cook!

Ramen with miso broth, shiitake mushrooms, tempeh and pickled carrot
Mar 1

Mar 1 Ramen with miso broth, shiitake mushrooms, tempeh and pickled carrot

Thess

A newfound love of mine, the Japanese classic; Ramen! But with my plant based twist. Warming, filled with ALL the flavours and textures you’d want in a heart soup!

Cinnamon cookies with salty chocolate peanut butter
Feb 25

Feb 25 Cinnamon cookies with salty chocolate peanut butter

Thess
Baking, Sweet treats

Semi raw beauties. These ones are ready in under 15 minutes and are the perfect combination of smooth and crunchy, sweet and cacaoy!

Carrot cake porridge with lingonberries, apple and tahini
Feb 18

Feb 18 Carrot cake porridge with lingonberries, apple and tahini

Thess
Breakfast, Brinner, Brunch

Yet another warming porridge to add to your go-to-recipes! Inspiration to this one came from a classic - yes you probably already guessed it - carrot cake. It’s creamy, naturally sweet and delicious - try it for yourself!

Golden hummus bowl with red cabbage, tahini dressed carrots and blood orange
Feb 12

Feb 12 Golden hummus bowl with red cabbage, tahini dressed carrots and blood orange

Thess
Brunch, Dinner, Lunch

Hummus bowl might be my favourite go to of all times. It’s the perfect creamy base to top all sorts of roasted, marinated and raw veggies and leafy greens with!

Chocolate peanut butter truffle bites
Feb 6

Feb 6 Chocolate peanut butter truffle bites

Thess
Baking, Dessert, Sweet treats, Snack, Påsk

Delicious bites from chocolate heaving! Made in no time at all, and perfect to fill up your fridge with for a sweet treat whenever! Try using different nut- and seeds butters in your base for variation!

Potato flatbread wrap with creamy kale salad, falafel and pickled onion
Feb 4

Feb 4 Potato flatbread wrap with creamy kale salad, falafel and pickled onion

Thess
Dinner, Sweet treats, Picnic, Lunch

3 ingredient flatbreads; might be one of the most genius things ever baked! Fill or top your flat bread with whatever you find at home and call it bread, wrap or a pizza - you choose!

Warming chai with orange
Feb 2

Feb 2 Warming chai with orange

Thess
Breakfast, Brunch, Warm drink

A warming mix of spices and freshly mixed almond mylk - my favourite way to start a weekend morning

Warming bean chili with avocado and cilantro
Jan 31

Jan 31 Warming bean chili with avocado and cilantro

Thess
Dinner

My favourite chili to cook during this time of year. It’s hearty, comforting and filled with flavour! Most chilis want to simmer for a few hours - this one taste great in under 30 minutes!

Tray of roasted root veggies with spinach, naked oats and turmeric hummus
Jan 27

Jan 27 Tray of roasted root veggies with spinach, naked oats and turmeric hummus

Thess
Buffet food, Dinner, Lunch, Påsk

Always a good idea: roasted seasonal veggies on a tray with spinach and steel cut oats. Served with a creamy turmeric hummus!

Savoury banana muffins with ginger and cinnamon
Jan 26

Jan 26 Savoury banana muffins with ginger and cinnamon

Thess
Baking, Breakfast, Brunch, Dessert, On the go, Snack, Sweet treats

Flavoured with ginger and cinnamon, sweetened with green bananas - these are my favourite savoury muffins and are perfect for most occasions I can think of. Try for yourself!

The secret berry smoothie bowl
Jan 24

Jan 24 The secret berry smoothie bowl

Thess
Breakfast, Brunch

Stepping up my Smoothie bowl game. This gorgeous thing is made of berries and cauliflower. YES, CAULIFLOWER. Super delish, easy to make and good for you!

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