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Hej där.

Thess här. Välkommen till min lilla växtvärld! Här på min hemsida och blogg delar jag med mig av mina favoritrecept, guider, äventyr och annat jag gillar och funderar över.

Häng med på en läcker matresa där grönsaker är coola, baljväxter sexiga och mat smakar riktigt gott (och gör gott!). En värld fri från pekpinnar, där möjligheterna är oändliga!

Signa gärna upp dig på nyhetsbrevet för att få uppdateringar om vad som är på gång — allt ifrån nya recept till kommande workshops, äventyr och spännande projekt!

Kram, 

Thess

—

Hi there.

I’m Thess. Welcome to my little plant world! Here at my website and blog I share my favourite recipes, guides. Adventures ant other things I like and think about.

Come along for a delicious food adventure where veggies are cool, legumes are sexy and the possibilities are endless!

Click “Plant based Food Guide” for my guide to some of Swedens many restaurants, cafes, bakeries and other places serving really yummy plant-based food.

All recipes on my website are written in both Swedish and English, just click “recept” and then any of the photos that you like, then scroll down to find the recipe in English.

Xx, Thess

Therese Elgquist
Cookbook author - food creator - concept creator
Black bean burger with seaweed salad, mashed avocado and pickled red cabbage
Dec 10

Dec 10 Black bean burger with seaweed salad, mashed avocado and pickled red cabbage

Thess
Dinner

A delicious burger, moist and filled with lots of flavours! Served in between hearty rye bread, on a bed of seaweed salad with a touch of Asia!

Plant bourguignon with lentils, beets and kale
Dec 7

Dec 7 Plant bourguignon with lentils, beets and kale

Thess
Christmas food, Dinner

The perfect warming winter dinner. A rich casserole filled with root veggies, chanterelles, lentils and kale served with a creamy potato mash, pickled carrot and a dollop of plant yoghurt!

Plant bouillabaisse with kale and rapeseed aioli
Nov 26

Nov 26 Plant bouillabaisse with kale and rapeseed aioli

Thess
Dinner, Lunch

My take on a French classic! A flavourful broth with saffron, a bunch of seasonal veggies and a creamy rapeseed aioli - that’s how I serve this favourite soup of mine!

Spelt sourdough bread
Nov 22

Nov 22 Spelt sourdough bread

Thess
Baking

The new love in my life, sourdough baking. Serve with favourite toppings - or just some drizzled olive oil and flakey salt!

Kimchi fritters with Tahini and ginger sauce
Nov 17

Nov 17 Kimchi fritters with Tahini and ginger sauce

Thess
Brunch, Brinner, Light dinner, Påsk

A twist on the Japanese pancake Okonomiyaki. Crispy fritters with cabbage and kimchi, unbeatable for brunch, weekend lunch or middle-of-the-week-dinner!

Creamy pumpkin pasta with chanterelles, dino kale and tarragon
Nov 14

Nov 14 Creamy pumpkin pasta with chanterelles, dino kale and tarragon

Thess
Lunch, Dinner

Pasta my way. With a sauce made of sweet and flavourful baked pumpkin, topped with some of the autumns finest produce and flavours. Also, you might wanna finish off by drizzling with truffle oil!

Morning drinks; Hot cashew chocolate and Turmeric oat latte
Nov 14

Nov 14 Morning drinks; Hot cashew chocolate and Turmeric oat latte

Thess
Breakfast, Brunch, Warm drink

Cuddle up with a warming cup of deliciousness. Spice and cacao-y, here are a couple of drinks to warm up your chilly winter morning, fika or adventure outside!

Plant sushi with brown rice and yummy fillings
Nov 7

Nov 7 Plant sushi with brown rice and yummy fillings

Thess
Dinner, Lunch

Everything is okay in sushi making, if you ask me. Fill your rolls with what every you love and everything will be alright. Here are a few of my favourites!

Baked pumpkin with crispy chickpeas, herby cauliflower mash and lingonberries
Nov 5

Nov 5 Baked pumpkin with crispy chickpeas, herby cauliflower mash and lingonberries

Thess
Dinner, Lunch

Autumn food at its best. Flavourful, comforting and filled with warming spices! This is really like hugging autumn, getting ready for winter!

Creamy pumpkin saffron porridge with cinnamon apples, yoghurt, date caramel and crispy buckwheat
Oct 30

Oct 30 Creamy pumpkin saffron porridge with cinnamon apples, yoghurt, date caramel and crispy buckwheat

Thess
Breakfast, Brinner, Brunch

A porridge inspired by yummy things warming up the chilly autumn

Tahini oat cookies with carrot
Oct 17

Oct 17 Tahini oat cookies with carrot

Thess
Baking, Snack, Staples in my home, Sweet treats

Crispy and golden on the outside, chewy on the inside - and with a taste of all my favourite things!

Herby potato mash with green pea tempeh and courgette stir fry, tahini beet dressing and crispy salad
Sep 26

Sep 26 Herby potato mash with green pea tempeh and courgette stir fry, tahini beet dressing and crispy salad

Thess
Brunch, Dinner, Lunch

Potato + rapeseed + herbs = true love. Instead of mixing my potatoes to a smooth mash I like to keep it quite chunky. Serve with a super simple stir fry and a dressing to always remember!

Plant-based by Thess Chocolate Mountain bars
Sep 11

Sep 11 Plant-based by Thess Chocolate Mountain bars

Thess
Baking, On the go, Snack

During my mountain trail running adventure in the Swedish Jämtland mountains these ones were one of the few precious things I filled my tiny backpack with.

Banana bread with coconut yoghurt, almond sauce and apple cinnamon compote
Aug 27

Aug 27 Banana bread with coconut yoghurt, almond sauce and apple cinnamon compote

Thess
Baking, Brunch, Dessert, Weekend breakfast

The perfect combination of sweet and savoury, moist yet not-as-moist-as-a-pancake and the perfect ratio of spices. This is my plant based contribution the world of banana breads!

Gazpacho with celery, cucumber and crispy topping
Jun 5

Jun 5 Gazpacho with celery, cucumber and crispy topping

Thess
Buffet food, Green sides, Light dinner, Lunch

A classic soup, here with some crispy topping, served well chilled it’s the perfect dish for any hot summers day!

Fresh springrolls with strawberries, crispy vegetables and almond sauce
Jun 3

Jun 3 Fresh springrolls with strawberries, crispy vegetables and almond sauce

Thess
Buffet food, Dinner, Party food, Picnic

For the smaller buffet or your Friday dinner with friends and friends! Crispy rolls, filled with lots of flavours, colors and textures - served with a creamy almond sauce with a hint of ginger!

Cauliflower and chanterelle burger with fava bean spread, sauerkraut and shaved carrots
May 21

May 21 Cauliflower and chanterelle burger with fava bean spread, sauerkraut and shaved carrots

Thess
Dinner, Brunch

Juicy plant patty filled with flavour and crisp with some creamy spread and sourish and crisp toppings - that’s how I like to serve my burgers!

Pumpkin tray with pea pesto, yoghurt and fresh herbs
May 16

May 16 Pumpkin tray with pea pesto, yoghurt and fresh herbs

Thess
Buffet food, Brunch, Dinner, Green sides, Lunch, Party food

The idea is simple - but a veggie on a tray, bake until soft and sweet and top with pea pesto, drizzled yoghurt, seeds and some shaved red cabbage for extra crisp!

Baked celeriac burger with carrot miso spread, sprouts and herb pesto
May 5

May 5 Baked celeriac burger with carrot miso spread, sprouts and herb pesto

Thess
Dinner, Party food

Tiny plant burgers with buckwheat sourdough bun + the essentials add-ons. That’s all!

Baked sweet potato with quinoa chickpea salad and kale dressing
Apr 29

Apr 29 Baked sweet potato with quinoa chickpea salad and kale dressing

Thess
Brunch, Dinner

Childhood memories and comfort food at it’s best! Bake the potatoes whole, fill with crispy salads and drizzle with creamy dressing!

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